Sustainable High Performance

Performance excellence requires you to have significant emotional resiliency as you navigate the challenges inherent in your day to day work 
life. Taking the time to develop strong emotional wellness-work effectiveness skills will increase your capacity for calm, creative response to 
a wide variety of problems. Increasing your psychological flexibility and learning to operate from a high quality state of mind will allow you 
to be a consistently high performing employee over time.
Tuesday's , March 14, 21, 28 and Tuesday, April 11
1:00 p.m. - 4:30 p.m.


  • $25


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